When we create with the concept of discovery we are activating a field of experience.This field holds images, symbols, colors, stories and experiences. Think of how you unfold a map...finding place names and connections, seeking the path that makes the most sense, marking where you are and circling the next stop.

As we create and make art, we are connecting and mapping and tracking, moving our body in ways that open and activate our path to discover and connect with ourself. The psyche knows the way and helps us to navigate through images, color, symbol and form, often as if we were in a dream. We enter into the art making process, map the path ---it is here that we begin to experience living energy.

Engaging the discovery is a form of remembering to flow. We are re-mem-ber-ing that which has been lost, disowned or dishonored. We are restoring the story when we move back into relationship with ourself, in this way...not only connecting backwards but always ready to step forward, into what is close, coming and ready to be known.

The psyche is very protective and we will only go where we are ready. The discovery space offers a powerful way to activate deeper healing and wholing.

We are always touching into new stories and not knowing is one of the ways we travel. Art-making and guided meditation both offer powerful ways to access something that is not "well-known." We become more familiar, building relationship with trust, as we travel.

When we create space to discover ourselves and to connect more deeply by stepping into our story to listen see and receive ourselves, we can allow the energy to flow through us and bring more balance and harmony.